Illustrated image of a woman sitting and practicing mindfulness to release the messiness in her life, depicted by messy scribbles above her – Afya Psychotherapy

Seeking therapy is an act of self-care. As difficult as it may be to take this first step, I am here to support you in your journey.

The complimentary consultation is a great way to get a feel for my style, answer any questions, and determine if therapy is right for you. 

Please fill out the form below with your contact information and whatever you feel comfortable sharing about how you would like me to support you. 

I will get back to you within 24-48 hours.